Mental Health Resources
988 Suicide and Crisis Lifeline
988 Suicide & Crisis Lifeline:Call or text 988 or chat at 988lifeline.org for 24/7, free and confidential support.
SAMSHA National Helpline
Call 1-800-662-HELP (4357) or text your ZIP code to 435748 (HELP4U) for information on mental health and substance use treatment
Washington DC Access Helpline- Department of Behavioral Health
1-888-7WE-HELP for 24/7 support, crisis assistance, and referrals to local services.