About Me

My name is Niya Lewis, and I am the owner and founder of TherapyHealsU Counseling LLC.

I specialize in working with professionals who are navigating the pressures of career, relationships, and personal growth. My clients are often high-functioning, motivated individuals who are looking for practical support to manage stress, improve emotional well-being, and create meaningful change.

My clinical background includes experience in inpatient and outpatient mental health settings, psychiatric emergency services, substance use treatment, and co-occurring disorders. I lead therapy groups and support individuals through crises, recovery, and ongoing personal development. These diverse settings have shaped an approach that is both grounded and adaptable.

I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused strategies, always tailoring my approach to meet each client’s unique goals and personality. In addition to therapy, I offer goal-oriented coaching for those seeking clarity, structure, and forward momentum in their personal or professional lives.

Whether you’re feeling overwhelmed, stuck, or simply ready to grow, I provide a space that is supportive, focused, and action-driven.

I am an out-of-network provider for all insurance companies. I accept cash/ self pay through American Express, Cashapp, Health Savings Account, Mastercard, Paypal, Venmo, Visa.